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Fly Feet Running: HIIT and Run Outdoor Workout
September 21, 2017 @ 6:00 pm - 7:00 pm
Join us outside the stadium at The Commons Park and get your sweat on with Fly Feet.
HIIT and Run is an outdoor version of our core class offering, Tread & Shred which a total-body workout that blends running, strength and mobility training in one exhilarating 55-minute session. It’s a chance to go after your personal best, then keep resetting the bar session after session
Open to all fitness levels, this class puts first-timers and fitness diehards side by side to make progress at their own level, together.
Thursday September 21, 6-7pm