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August 2019

fitness night by Alchemy 365

August 22, 2019 @ 5:00 pm - 6:00 pm
Target Field Station, 335 5th Street North
Minneapolis, MN 55401 United States
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Alchemy 365 is hosting free A10 classes at Target Field Station as part of the Go Outside with Hennepin County lineup. A10 is the bread and butter of Alchemy 365 classes. Think: power yoga warm-up, 10-20 minutes of high intensity workouts with movements that  change daily, power yoga cool-down. Every class starts with an overview of the class and workout structure followed by demos of the movements and modifications. Walk in antsy, walk out feeling more alive. Classes are located…

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