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fitness night by Alchemy 365

August 15 @ 5:00 pm - 6:00 pm

Alchemy 365 is hosting free A10 classes at Target Field Station as part of the Go Outside with Hennepin County lineup. A10 is the bread and butter of Alchemy 365 classes. Think: power yoga warm-up, 10-20 minutes of high intensity workouts with movements that  change daily, power yoga cool-down. Every class starts with an overview of the class and workout structure followed by demos of the movements and modifications. Walk in antsy, walk out feeling more alive.

Classes are located at Target Field (Metro Transit station) and are free for all – all are welcome! No need to pre-register, just round up the crew and show up for a fun yet challenging Thursday night outside. Bring your own mat!

Here’s what we have in store for you:

Thursday 8.1: Free A10 https://alchemy365.pike13.com/e/104413314

Thursday 8.15: Free A10 https://alchemy365.pike13.com/e/104413316

Thursday 8.22: Free A10 https://alchemy365.pike13.com/e/104413317

Thursday 8.29: Free A10 https://alchemy365.pike13.com/e/104413318

What’s an A10 all about? Glad you asked! This class is our bread and butter. Think: power yoga warm-up, 10 minutes of high intensity workouts with movements that change daily, power yoga cool-down. Every class starts with an overview of the class and workout structure followed by demos of the movements and modifications.

Click here for more information.

Details

Date:
August 15
Time:
5:00 pm - 6:00 pm
Event Category:
Event Tags:
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Website:
https://alchemy365.com/

Venue

Target Field Station
335 5th Street North
Minneapolis, MN 55401 United States
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